Lose weight sustainably - guided by a doctor-led team

Lose weight without counting calories. Our doctor-led team can help you gain control of your food, exercise and keep you on track.

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What's included in the program

See what's included in the program

Doctor Consults

30-min baseline consultation with the specialist doctor who advices on the medication & sets goals for the program.

Personalized supplement Plan

Scientific supplement plan to overcome dietary deficiencies and aid recovery

Program Progress Report

Program end progress report, reviewed by your doctor

Nutrition Consults

Planned weekly consultations with your Clinical Nutritionist

Weekly Monitoring

Planned follow-ups with your Clinical Nutritionist

Personalised Meal Plans

Bi-Monthly personalised diabetes meal plan

Chat Support

Unlimited chat support with your nutritionist & care team the duration of the program.

What to expect during the program

Here's how the weight management program at Zarity works:

1️⃣
Setting your baseline

Week 1

Doctor consultation

Begin your weight loss journey with first in-depth conversation with a specialist doctor (MD). They understand your current reports, medicines you've been taking & analyse your total health.

Week 1

Nutrition Assessment

Detailed assessment of your lifestyle, medications, doctor notes, blood reports & dietary habits to get a comprehensive snapshot of your health including dietary deficiencies, areas that require attention and then building your custom plan

2️⃣
Start your Program

Week 1

Personalised Plan

Receive your first actionable plan, talk/chat with your nutritionist if you have questions. • Your care team will check in weekly to help you stay on track. They're also available to you on chat.

Week 2-10

Monitoring Plan

Based on your assessment, we create a monitoring plan to keep a check on your weight, sugar levels and more. Talk/chat with your nutritionist if you have questions. • Your care team will check in weekly to help you stay on track. They're also available to you on chat.

3️⃣
Calibrating, building long-term habits

Week 11-12

Reflecting on Progress

Reflect on what worked for you, what didn't, and make a plan to sustain your progress.

Week 11-12

Re-evaluation

Circle back to your consulting doctor with your progress. Those check-ins, your health metrics, your plan end report are all shared with your Zarity doctor so that they can guide you on the next steps better.